Seeking Professional Help
There are resources and supports services available to help you determine how and when to seek professional help for yourself, for a friend, or family member with a mental health issue. It's also important to know your rights under The Mental Health Services Act.
1. How and When to Seek Professional Help
In general, it is a good idea to seek professional help for a mental health problem when:
- A symptom becomes severe or disruptive;
- A symptom becomes a continuous or permanent pattern of behaviour and does not respond to self-care;
- Symptoms become numerous, affect all areas of your life, and do not respond to self-care or communication efforts;
- You feel out of control, extremely anxious or deeply depressed; or
- You are thinking about hurting yourself or someone else.
How to help a family member or friend who doesn't realize he/she needs help
- Contact their family physician;
- Contact your mental health clinic;
- Call HealthLine at 811; or
- Call 911 if someone is at risk of harming themselves or others.
- Contact your mental health clinic;
- Call HealthLine at 811;
- Call 911 if someone is at risk of harming themselves or others;
- Call Mobile Crisis; or
- Call Kids Help Phone.
2. Access to Mental Health Services
Get help and support for mental health issues:
- Map of Mental Health and Addictions Services in Saskatchewan
- Mental Health Agencies and Associations in Saskatchewan
The University of Regina offers free Online Cognitive Behaviour Therapy for adults for a number of mental health concerns. You can learn more on their Online Therapy Unit website or by phone at 306-337-3331.
3. Personal Rights and Mental Health
Section 15 of the Canadian Charter of Rights and Freedoms says people must be treated as equal. That means no one is allowed to discriminate against you for any reason, including a mental disability.
- People must take your ability into account.
- They must treat you fairly and equally.
- Mental health services must be provided with the same consideration for all people.
Agreeing to Receive Mental Health Services
Any person may ask for and receive mental health services in Saskatchewan.
If you ask for services:
- You have the right to accept or refuse them.
- You must give consent before you can be examined or treated.
If you cannot understand what this means your nearest relative may explain this for you, or if you have appointed someone else in a health care directive, or applied to a judge to name someone else, that person may give permission.
If you are a voluntary inpatient and wish to leave treatment, a nurse can require you to stay for up to three hours for a doctor's examination if the nurse thinks it is necessary.
Services Against Your Will
Perhaps you need care and treatment for your mental health, but you are unable or unwilling to ask for help. Under exceptional circumstances, the Mental Health Services Act allows for you to receive care and treatment without your consent. The Act also protects your rights when you are unable or unwilling to ask for help.
Examination Against Your Will
A person may be ordered to be examined by a psychiatrist.
This can happen in the following ways:
- A doctor examines you. The doctor believes you have a mental disorder and need treatment. The doctor writes a certificate saying you must be examined by a psychiatrist. An authorized mental health professional who may be a resident in psychiatry or a nurse may examine you instead of a doctor if a doctor is not available.
- Another person believes you have a mental disorder. That person tells a judge. The judge writes an order saying you must be examined by a psychiatrist.
- A police officer believes you have a mental disorder which will probably make you harm yourself or others, or make your illness get worse if you are not treated.
- You are in another province and are admitted against your will. Then you may be moved back to Saskatchewan to be examined.
Other special circumstances:
- You are charged with an offence. A judge can order that you be examined by a psychiatrist.
- You have been held under the Criminal Code, and you have to be examined.
- You are under a Community Treatment Order and have not lived up to its terms. Your doctor says you must be examined.
The examination must be done promptly.
You have the right to:
- be told the reasons for the examination;
- contact a lawyer; and
- receive a copy of any certificate, warrant, or order that says you must be examined.
Temporary Hold for Voluntary Patients
A voluntary patient can be detained for up to three hours if:
- If a nurse in a mental health centre believes that a voluntary patient intends to leave the mental health centre; and
- The nurse believes on reasonable grounds that the patient should be held because they meet the involuntary admission criteria.
The three hour hold does not give the nurse the authority to prescribe medications or treat the patient with medications without a doctor's order.
Admission Against Your Will
You may be admitted to a mental health unit in a hospital and held there against your will.
This can happen in three ways:
- Under medical certificates;
- Under orders where you have been charged or convicted of a criminal offence; or
- Under a court order for long-term detention.
To be held under medical certificates, two different certificates are signed by two different doctors. At least one doctor must be a psychiatrist and one can be a resident in psychiatry.
Both doctors must certify the following:
- You have a mental illness and need treatment and supervision which can only be provided in a mental health centre, often a hospital;
- Your mental illness keeps you from understanding that you need treatment and supervision, so you cannot make an informed decision; and
- Your mental illness will probably make you harm yourself or others, or make your illness get worse if you are not treated.
In an emergency you may be held under one medical certificate for up to three days. Where two doctors have written medical certificates, you may be held for up to 21 days.
If your doctor believes you need to stay longer, two more medical certificates may be written to make you stay up to another 21 days.
Treatment Without Permission
If you are asking for treatment and care, you cannot be treated without permission. If your mental illness keeps you from understanding and you won't give permission, you may be treated without your permission in the following situations:
- You are being held under medical certificates in a special mental health centre in a hospital;
- You are being held under a court order for long-term detention; or
- You are placed under a Community Treatment Order.
There are rules that must be followed when you are treated without your consent:
- Your doctor must explain the treatment to you and consider your views;
- Before electronconvulsive therapy (ECT) is given, two psychiatrists must examine you and write special certificates;
- Psychosurgery and experimental treatment are not allowed.
Community Treatment Order
Your psychiatrist may place you under a Community Treatment Order (CTO).
This can only happen if:
- You have a mental illness and need treatment and supervision in the community and you do not need to be in hospital;
- You have been hospitalized in the last two years including the current admission;
- Your mental illness could make you harm yourself or others, or make your illness get worse if you are not treated;
- The services which you need are available in the community;
- Your mental illness keeps you from understanding that you need treatment and supervision, so that you cannot make an informed decision;
- You are able to co-operate with the CTO.
If a second doctor examines you and supports the CTO written by your psychiatrist, a CTO is issued for up to six months and can be renewed by one doctor for six month periods. You must comply with the order. You must then follow prescribed medical treatment and attend appointments with your psychiatrist or case manager.
Protection Under The Mental Health Services Act
When a certificate is issued on you and you are treated against your will, you have the right to special protection under The Mental Health Services Act.
Official representatives are usually lawyers with expertise in the mental health field. They have been appointed to help people who have been detained under The Mental Health Services Act understand their rights.
An official representative:
- Will visit you if you are being treated, transferred or ordered to receive ECT against your will. He or she will visit you within 24 hours if you are being held under a certificate.
- Is notified if you are examined against your will. He or she may contact you.
- Is notified if you are placed under a CTO. He or she may contact you.
You may ask to speak with an official representative at any time.
Each health region has a review panel to investigate appeals. There are three people on the panel. The chairperson is a lawyer, the vice chairperson is a doctor, and the third person is a citizen. There is no charge for official representative or review panel services.
- You may appeal to the review panel if you disagree with being held, transferred or are to be treated with ECT against your will.
- If you appeal, the review panel will hold a hearing. This will happen within three business days of your application.
- An appeal will be sent to the review panel for you automatically if you're held for longer than 21 days and you did not appeal the first set of certificates. If you're under a CTO for longer than six months, an appeal will be sent to the review panel automatically.
- You may also appeal to the review panel if the doctor has ordered ECT. ECT isn't allowed to be used while the review panel is looking at your appeal.
Your Rights at a Hearing
You have the right to:
- Be present at an appeal hearing;
- Give evidence;
- See and hear all evidence given by others;
- Cross-examine people;
- Be represented by any other person; and
- Ask an official representative to accompany you and provide help.
Authority of the Review Panel
The review panel can over-rule decisions which have been made.
This includes decisions to:
- Keep and treat you in hospital;
- Transfer you;
- Give you ECT; or
- Give you treatment in the community against your will.
The review panel has three business days to give you its decision.
If you do not agree with a decision made by the review panel on any matter except ECT, you have the right to appeal to the Court of King's Bench.
All information about your diagnosis and treatment is confidential.
Information will only be released:
- To persons who need it to give you treatment;
- To other persons with your written consent; and
- Otherwise as required by law.
You have a right to information about yourself. It may be kept from you only if it will hurt you or another person. In case of dispute, you may appeal to the Privacy Commissioner for an order to release the information.
For more information about your rights under The Mental Health Services Act:
- Ask a psychiatrist or other mental health professional;
- Ask an official representative in the SHA; or
- Contact the mental health service of your the SHA.