Google Translate Disclaimer
A number of pages on the Government of Saskatchewan's website have been professionally translated in French. These translations are identified by a yellow box in the right or left rail that resembles the link below. The home page for French-language content on this site can be found at:
Where an official translation is not available, Google™ Translate can be used. Google™ Translate is a free online language translation service that can translate text and web pages into different languages. Translations are made available to increase access to Government of Saskatchewan content for populations whose first language is not English.
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Any person or entities that rely on information obtained from the system does so at his or her own risk. Government of Saskatchewan is not responsible for any damage or issues that may possibly result from using translated website content. If you have any questions about Google™ Translate, please visit: Google™ Translate FAQs.
Self-monitoring means watching closely for symptoms in yourself or your dependents. At the first sign of symptoms, such as increase in body temperature or development of a cough or sore throat or shortness of breath, you should self-isolate and use the testing options available to you.
Symptoms of COVID-19 are similar to other respiratory illnesses including the flu and common cold and may include one or more of the following:
Note that some people experience mild symptoms or no symptoms at all.
Self-monitoring means paying attention to your health and so you can identify signs of sickness. During a pandemic, everyone should be self-monitoring. It is important to know the symptoms of COVID-19 and to act appropriately if you have those symptoms.
Self-isolation means staying at home to prevent the spread of infection. If you are sick, it is recommended that you self-isolate and use the testing options available to you. This will help stop the spread of the virus so that other people don't get sick.
Ensure your home is supplied with basic needs including food, medications (such as fever-reducing medications and prescriptions), personal hygiene products, pet supplies, etc. to support you to stay at home and isolate if symptoms develop. Have a plan for whom to contact if you develop fever, cough, or difficulty breathing during the self-monitoring period who can help access medical assessment if needed.
Carefully monitor your symptoms twice a day. Be alert for cough or difficulty breathing and document on a worksheet for tracking.
A fever is defined as:
Pay attention to your health and how you are feeling. You can call HealthLine 811 anytime to get advice about how you are feeling and what to do next.
If leaving your home for medical care from a primary care physician or walk-in clinic, call ahead and tell the clinic you are coming in and that you are self-monitoring due to the risk of COVID-19. They may have instructions for you to ensure your safety and the safety of staff.
If it becomes harder to breathe, you can't drink anything or you feel very unwell, go to an urgent care clinic or emergency department.
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